tag:blogger.com,1999:blog-80060013246019115572024-02-26T11:38:31.121-05:00kyle+blogKylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.comBlogger8919125tag:blogger.com,1999:blog-8006001324601911557.post-14879192417560812812018-06-27T12:51:00.003-04:002018-06-27T12:51:57.034-04:00A TEST ....Does this even still work ? :)Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-76528669001945808822017-02-16T10:50:00.001-05:002017-02-16T10:50:03.313-05:00Fans of Love | Love Has No Labels | Ad Council<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/b-xScLIevw0" width="480"></iframe>Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-28080670971533118982017-02-15T13:16:00.001-05:002017-02-15T13:16:43.608-05:00UGA West End Zone Improvements<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/T5kBxhP5nPo" width="480"></iframe>Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-75319767650962826382017-02-14T23:33:00.000-05:002017-02-14T23:33:33.404-05:00Daily Koda<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiop2xc6X64AfDm8T1_X2-HeFElDU3ekLkASG-cciK3AMgNGl_o2ReI97xQgb6gwzCWjZMPBoMHvsFJNFmLqIz2g0Jo3DMjcFioP6RO8b_tgFR3Qpu6b1kbB0MmbWjC3BDDZOhnWqapcc4a/s1600/IMG_2420.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiop2xc6X64AfDm8T1_X2-HeFElDU3ekLkASG-cciK3AMgNGl_o2ReI97xQgb6gwzCWjZMPBoMHvsFJNFmLqIz2g0Jo3DMjcFioP6RO8b_tgFR3Qpu6b1kbB0MmbWjC3BDDZOhnWqapcc4a/s400/IMG_2420.JPG" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
Woke up each of the last two days with some fresh new snow - not all that cold. Winter was slow getting here, but maybe its here to stay for a while.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWQglQpk4SZMwIgmhBdCvhSZOxT1vrAb60UkPaOM8mLGFHiwiR5GbVzeEdglBF6poQidzippBXWn_oI0GRypl2-_pcOtFN7VzNwzMP8afra0V_7VmrdgG_Bns01awSUcCFj47A_degJ9CP/s1600/IMG_2421.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWQglQpk4SZMwIgmhBdCvhSZOxT1vrAb60UkPaOM8mLGFHiwiR5GbVzeEdglBF6poQidzippBXWn_oI0GRypl2-_pcOtFN7VzNwzMP8afra0V_7VmrdgG_Bns01awSUcCFj47A_degJ9CP/s400/IMG_2421.JPG" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-75462917609463310322017-02-14T23:26:00.002-05:002017-02-14T23:26:45.913-05:00Dinners<div class="separator" style="clear: both; text-align: center;">
Everything is food, food, food .</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJxy9t4ajUrTPHOEJIXP1ZPuXfR0RAzz7CzF3uuDtsspBs1UL6nPJZUKZoguKw4ZimrJwCxTamF6GjIQgzN554rP0b4C0SeLWAhhaEzbGIuEsxl7uuyVYMczB81-hrQD4wTJ0iP9aJu6rZ/s1600/IMG_2390.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="341" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJxy9t4ajUrTPHOEJIXP1ZPuXfR0RAzz7CzF3uuDtsspBs1UL6nPJZUKZoguKw4ZimrJwCxTamF6GjIQgzN554rP0b4C0SeLWAhhaEzbGIuEsxl7uuyVYMczB81-hrQD4wTJ0iP9aJu6rZ/s400/IMG_2390.jpg" width="400" /></a></div>
<br />
<div style="text-align: center;">
Grilled Chicken</div>
<div style="text-align: center;">
Butter Beans</div>
<div style="text-align: center;">
Purple Cabbage</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-h-dNciNUS0Iv5Kfy42MYbXhsflZYVDK8NkF4NahLYh_P7H6j477qcwOr4j0PCb3aXYO5vGBjJQOxdqLAh9pMtA_rbwWFkV0unU2E5RC1On6TDg8JD2rUvq96I-ohyvXcCznBbGev6L1Q/s1600/IMG_2448.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-h-dNciNUS0Iv5Kfy42MYbXhsflZYVDK8NkF4NahLYh_P7H6j477qcwOr4j0PCb3aXYO5vGBjJQOxdqLAh9pMtA_rbwWFkV0unU2E5RC1On6TDg8JD2rUvq96I-ohyvXcCznBbGev6L1Q/s400/IMG_2448.JPG" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
tonight</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Roasted Wild Caught Gulf Shrimp</div>
<div class="separator" style="clear: both; text-align: center;">
Roasted Tomatoes</div>
<div class="separator" style="clear: both; text-align: center;">
Asparagus</div>
<br />
<br />
Day 15, and it has not really been all that difficult. I do not like the planning and shopping, shopping, shopping - but have not been hungry, have not had cravings or any real hint of binging, which for me is totally amazing. Eating three meals a day ( sugar/carb free ) is something completely new to me and I am not really a fan of getting up and eating, but we have to.<br />
<br />
I feel pretty good - not that I ever did not , and the best news is that Neil's blood sugars have dropped 100 points in some of his checking. Now, we were eating BAD - really really bad. Only one meal a day and then snacking , a lot. So changes for the better.<br />
<br />
The reason I was gone from here for a while was that my schedule is just tuned itself upside down. I would save spots on here before midnight and come back well past midnight to blog. Now, Im in bed by 11 most nights and up by 7 or 8... this is a huge change for me... and all I did was dump sugar. Hopefully I am getting accustomed to these changes and will get my computer time back in synch.Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-84500337256898429992017-02-12T17:23:00.001-05:002017-02-12T17:23:41.731-05:00Always Do (Official Video) | O'Connor Band with Mark O'Connor<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/iTYwveLD_3Y" width="480"></iframe>Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-28813076747722174132017-02-08T21:59:00.000-05:002017-02-08T21:59:04.002-05:00I"M STILL HERE <br />
<div style="text-align: center;">
Dont worry, you have not missed anything.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Kicking SUGAR is kicking my ass, that's all. Neil and I , per that book, have gone cold turkey on sugar. That also includes Splenda... mornings have not been all that pleasant. You can't have sugar / carbs on any Atkins related diet, but this one kicks off with a period of time with no sugar substitutes. It goes to say that you really should limit them even after the initial ban.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: left;">
According to the doctor who wrote ALWAYS HUNGARY - this dietary ban is more or less re wiring your brain AND your actual cells. All this I dont know, but I do know that it messes with your mind and body. You get a little dark, some mood swinginess. Your sleep patterns change a little . Basically you are giving up a drug.. and having some withdrawals. </div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
But even now, just a week or so into this - the bad has started to wane and I feel better first thing in the mornings. Now, I ate , on some days - a lot of sugar, both real and fake. So, some mornings I basically had a hang over, nothing at all like that now.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
So - that was why I was gone for a bit , just dealing with that unexpected emotional and physical reaction to getting rid of demon sugar. That said, all I think about it cake.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: center;">
( not really, but it does creep in every now and again )</div>
Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-31947849498013248332017-02-08T21:00:00.000-05:002017-02-08T21:00:10.272-05:00Dinner<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_7GiMHvPmUaezUDVf4_OpOENrvMtbdpDhU9QSJO4uKrE_kVCHi0s-Md4cOeV1_XoRCZ5KTfcCSKMw57MxDI4rXBfyYFC3dm5lJgnhidiIrjPI-nRrxEc10JWDXeYOsXhv4lmaATqpAX51/s1600/IMG_2269.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="376" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_7GiMHvPmUaezUDVf4_OpOENrvMtbdpDhU9QSJO4uKrE_kVCHi0s-Md4cOeV1_XoRCZ5KTfcCSKMw57MxDI4rXBfyYFC3dm5lJgnhidiIrjPI-nRrxEc10JWDXeYOsXhv4lmaATqpAX51/s400/IMG_2269.jpg" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Grilled Chicken</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Chard and Spinach</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Roasted Cauliflower</div>
<br />Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-46266543349789588402017-02-08T20:59:00.000-05:002017-02-08T20:59:01.634-05:00Daily Koda<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgteT-t5ygLEDkRe71mGiEBZs6vWUEwIrQ8NMNfEXnGfTRKpeBI63zL682l-xwtPOo9QB2FHIvm7lcOD5E2q6DSpv3IVWFTTcR6UCyraBXlv-PAIqvdQGsnohllbrKg2U9r92TCMX4aVHsQ/s1600/IMG_2254.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgteT-t5ygLEDkRe71mGiEBZs6vWUEwIrQ8NMNfEXnGfTRKpeBI63zL682l-xwtPOo9QB2FHIvm7lcOD5E2q6DSpv3IVWFTTcR6UCyraBXlv-PAIqvdQGsnohllbrKg2U9r92TCMX4aVHsQ/s400/IMG_2254.jpg" width="400" /></a></div>
<div style="text-align: center;">
A snow less Mendon, in early February !</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeyoEY8NjiF71znfWc6y4PX5Y7JDDWfZhphxl2vI-BG4ThSqEvdS9nlUM8aitvEy5b25JM1Naj4NzQW8kGrfnLTG2uWvsTcMCrrIu_0wrfvXfFLb2774kIj7mk7dAG37g34y84RE6Vov7n/s1600/IMG_2260.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeyoEY8NjiF71znfWc6y4PX5Y7JDDWfZhphxl2vI-BG4ThSqEvdS9nlUM8aitvEy5b25JM1Naj4NzQW8kGrfnLTG2uWvsTcMCrrIu_0wrfvXfFLb2774kIj7mk7dAG37g34y84RE6Vov7n/s400/IMG_2260.jpg" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
It was 54 degrees here at midnight last night - tumbled today, but that was some recored freaky heat for the literal dead of winter. A little snow tomorrow..... </div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-89102289629049514092017-02-07T09:26:00.001-05:002017-02-07T09:26:56.654-05:00Trump Lashes Out Over Travel Ban and Putin: A Closer Look<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/Gwmi6eYmD3g" width="480"></iframe>Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-83333917833301006052017-02-03T23:54:00.003-05:002017-02-04T02:22:06.295-05:00Dinners<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
We have changed our eating habits.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Our doctor yelled at us both , and gave us a book...</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://www.drdavidludwig.com/"><br /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://www.drdavidludwig.com/">ALWAYS HUNGRY ?</a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
It's basically ATKINS, but pretty easy to do. It is not the "D" word... because they dont work and all that . The first couple of weeks , plus - is totally sugar free. So not even any splenda in our coffee or tea. </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFuFcFnF9wzz3y-OWd1N8cUy3apx53URo1B4Np1ftIX2_kFc7osrqs7chTspcYjJv65CMHhY1wKHSJcHC2y3Wz_LrC_xC0V504j3DD3vxCLtt4kgfwhyxQjknUfV1sHxdYnn87oSyHcPT9/s1600/IMG_2116.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFuFcFnF9wzz3y-OWd1N8cUy3apx53URo1B4Np1ftIX2_kFc7osrqs7chTspcYjJv65CMHhY1wKHSJcHC2y3Wz_LrC_xC0V504j3DD3vxCLtt4kgfwhyxQjknUfV1sHxdYnn87oSyHcPT9/s320/IMG_2116.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Grilled Chicken</div>
<div class="separator" style="clear: both; text-align: center;">
Spaghetti Squash</div>
<div class="separator" style="clear: both; text-align: center;">
Broccoli and Cauliflower</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="text-align: center;">
This is pretty much what we did before, and lost all that weight. </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitYo_Edr-a8YB2DutU6-ST3kpt9tpLP4dO6vsDGHdZKnOTu6KpSgusF8AJrPWTYN7KYHu274OhBvKUraVwlz9Mpv09zoVOflYkPkYxn-8qMazpSuxkqoQ3w7fBn0kHGuoTVQd3yATUHhmu/s1600/IMG_2160.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitYo_Edr-a8YB2DutU6-ST3kpt9tpLP4dO6vsDGHdZKnOTu6KpSgusF8AJrPWTYN7KYHu274OhBvKUraVwlz9Mpv09zoVOflYkPkYxn-8qMazpSuxkqoQ3w7fBn0kHGuoTVQd3yATUHhmu/s320/IMG_2160.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Grilled Pork Chop</div>
<div class="separator" style="clear: both; text-align: center;">
Asparagus</div>
<div class="separator" style="clear: both; text-align: center;">
Purple Cabbage</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
The eating is not all that hard, I mean, Im not crazy craving things. But its the planning, shopping, and eating three meals a day.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTeuTqTU4hThxWHg2yyx33xMHZvzPUxv5wYWmEY3cwf_EeZR0s_hT4I038R11na5uoYMSrcKkzCHFYjcyin_VBUJpc6VQluJmzVY-4msF8FvhE8UvpVwu7GmSfM-T9WYIP7KM4VYqAVXps/s1600/IMG_2163.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="282" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTeuTqTU4hThxWHg2yyx33xMHZvzPUxv5wYWmEY3cwf_EeZR0s_hT4I038R11na5uoYMSrcKkzCHFYjcyin_VBUJpc6VQluJmzVY-4msF8FvhE8UvpVwu7GmSfM-T9WYIP7KM4VYqAVXps/s320/IMG_2163.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Grilled Chicken</div>
<div class="separator" style="clear: both; text-align: center;">
Roasted Cauliflower</div>
<div class="separator" style="clear: both; text-align: center;">
Sugar Snap Peas</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="text-align: center;">
No potatoes, no rice, etc....</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf9Vw5oMnk2hwd3Kb1Hp6Lh4rXTRkcf6qeBOATnR73bRTBqTCGZuDdskReo95H-W7CKC7VSxxcGWh1Ex9V1Ql61tnqUnW8jZyefn-Rx3y4JhewnQL3wi9Pb9cPC4GU6KqszY06iJfVT0Yc/s1600/IMG_2196.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf9Vw5oMnk2hwd3Kb1Hp6Lh4rXTRkcf6qeBOATnR73bRTBqTCGZuDdskReo95H-W7CKC7VSxxcGWh1Ex9V1Ql61tnqUnW8jZyefn-Rx3y4JhewnQL3wi9Pb9cPC4GU6KqszY06iJfVT0Yc/s320/IMG_2196.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Haddock</div>
<div class="separator" style="clear: both; text-align: center;">
Brussels Sprouts</div>
<div class="separator" style="clear: both; text-align: center;">
Delicata Squash</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
SO - the photos will be pretty dull for a good while. </div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-53586015883140668892017-02-03T23:54:00.001-05:002017-02-04T01:56:21.738-05:00Daily Koda<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjULUt7FRS4iozIL8aqRfxG2kzJMOtY3M970YDYbymiA-_ylKGIwcb4Wdq4zFoASEXb-BikScAD7L1vXgXxhy6jLT1WH64wWUMZmftkF4ECvtpswHjZXZLik_p1I0NgMcRT8CFREx7HMbU3/s1600/IMG_2170.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjULUt7FRS4iozIL8aqRfxG2kzJMOtY3M970YDYbymiA-_ylKGIwcb4Wdq4zFoASEXb-BikScAD7L1vXgXxhy6jLT1WH64wWUMZmftkF4ECvtpswHjZXZLik_p1I0NgMcRT8CFREx7HMbU3/s320/IMG_2170.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="text-align: center;">
Winter is back.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU0v6q82scjjehPWXFgHjlULguGEqwzq9G99Zb4YpLP23ezGpOx7VEgiyjfBDgTSPeSjTj6sECtlsB-zm9k_wYIYFAD-MM1hWkdsC1sfCw1DoNeCCTJTQzFjXL6i7dkscZDe9WOnBCWYtc/s1600/IMG_2179.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU0v6q82scjjehPWXFgHjlULguGEqwzq9G99Zb4YpLP23ezGpOx7VEgiyjfBDgTSPeSjTj6sECtlsB-zm9k_wYIYFAD-MM1hWkdsC1sfCw1DoNeCCTJTQzFjXL6i7dkscZDe9WOnBCWYtc/s320/IMG_2179.JPG" width="320" /></a></div>
<div style="text-align: center;">
A little bit of fresh snow, but cold.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbMSoFe41S6QwC3silavEm9qW9f5mUkdfxQXkog72UnpDMVtb8Y0yRJa21lrv5kmmPHV5TUpFUz1OiEy4KwwcfJdXfdi4BTaJvpnQWKvBYQ4mo1e3N6moJmdiddRXTnI312WFn6h-wEQrE/s1600/IMG_2183.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbMSoFe41S6QwC3silavEm9qW9f5mUkdfxQXkog72UnpDMVtb8Y0yRJa21lrv5kmmPHV5TUpFUz1OiEy4KwwcfJdXfdi4BTaJvpnQWKvBYQ4mo1e3N6moJmdiddRXTnI312WFn6h-wEQrE/s320/IMG_2183.JPG" width="240" /></a></div>
<div style="text-align: center;">
very cold, in the teens here.</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn1w3v3dIJiCawGPFIeAkp_oRMjoCD4E5zZvMhwEPcQ9-s0blSFm_3jbonf8JvlyzQxIxRTfBtZSE3-5J5swQ94nUN6KWzHORmohP-Z_4g5iXx5Q3dKFpGIJL-2Nqnj_WPtd7Isn_KUtli/s1600/IMG_2188.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn1w3v3dIJiCawGPFIeAkp_oRMjoCD4E5zZvMhwEPcQ9-s0blSFm_3jbonf8JvlyzQxIxRTfBtZSE3-5J5swQ94nUN6KWzHORmohP-Z_4g5iXx5Q3dKFpGIJL-2Nqnj_WPtd7Isn_KUtli/s320/IMG_2188.JPG" width="240" /></a></div>
<div style="text-align: center;">
Koda loves it, we walked the longest we have in a good long time.</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUuCXkSuwtgPYF-fiOBmDES_3gLFqHiSGFyGs_osTxUq7IdS4-JId6iaaYepoJziiZLrWX7xl1rfSxTuiF9d54heaaXmlpXUdyGfTOPntXnPrqJiCPTsMZ0UPiFzNz7AnaOQby5kUV4jSH/s1600/IMG_2192.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUuCXkSuwtgPYF-fiOBmDES_3gLFqHiSGFyGs_osTxUq7IdS4-JId6iaaYepoJziiZLrWX7xl1rfSxTuiF9d54heaaXmlpXUdyGfTOPntXnPrqJiCPTsMZ0UPiFzNz7AnaOQby5kUV4jSH/s320/IMG_2192.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRKrcXcXOnKJ9K4rcibjcvensPvTQ2w_GrlFrKa8Rq4DSCNdkeeLrw9QxeiTKUlQPQhVX-xKX04zsLiwBMelfjqawtVW_z1X6SMWDZCK6_S_3r5-YizQ0GUREOdtY9zuVxsZkJipxKA4VF/s1600/IMG_2194.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRKrcXcXOnKJ9K4rcibjcvensPvTQ2w_GrlFrKa8Rq4DSCNdkeeLrw9QxeiTKUlQPQhVX-xKX04zsLiwBMelfjqawtVW_z1X6SMWDZCK6_S_3r5-YizQ0GUREOdtY9zuVxsZkJipxKA4VF/s320/IMG_2194.JPG" width="320" /></a></div>
<br />Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-12264356169040574772017-02-03T23:01:00.001-05:002017-02-04T01:41:55.179-05:00Movie Wednesday<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/-RNI9o06vqo" width="480"></iframe><br />
<br />
<div style="text-align: center;">
Finally caught this one, its up for best actor, supporting actress and movie.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: left;">
It is a very good movie - a real tear jerker at the end. We had seen a 60 min story about this ( it is a true story ) so we knew what the ending was going to be, but it still got us. Patel and Kidman are very good - but the Indian child actor who plays the character as a child steals the show.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
I need to post my Oscar list to see what all I still need to catch.</div>
Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-14905151828918515472017-02-02T11:10:00.000-05:002017-02-02T11:10:07.845-05:00#2<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzMiDcDQpKelskh8FTerpZziiThg18AiMKb0ccOUD7aFKfUFxq9tI7EKUq0A40DHynAepeNg68G_vXZQbgSBVOjorwPni0Xx6IGnSdkmsddXFfWfzn7Xg3xLLpgX-3Y793cq5yKPU34ypK/s1600/IMG_2119.m4v" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzMiDcDQpKelskh8FTerpZziiThg18AiMKb0ccOUD7aFKfUFxq9tI7EKUq0A40DHynAepeNg68G_vXZQbgSBVOjorwPni0Xx6IGnSdkmsddXFfWfzn7Xg3xLLpgX-3Y793cq5yKPU34ypK/s400/IMG_2119.m4v" width="400" /></a></div>
<br />
<br />
I can not figure out how to flip this video, so just turn your head sideways. There really was not enough snow to use the snow blower, but - we do have it, so ....Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-34563743916118036772017-02-02T10:46:00.001-05:002017-02-02T10:46:08.041-05:00HGTV gays at the Home Depot<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/aNs2q_ZMXUg" width="480"></iframe>Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-82015801387866137962017-02-01T17:41:00.000-05:002017-02-01T17:41:59.890-05:00Daily Koda<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCkfzDUE3cLBYyWT-4EReyX25tBKdeRbiSZ6GZiV3lC2yeRxO2Ctt2XivviwNiDNMBgpCXKa-4HkkF0LQNKQA6A6ge1ssDtMcB_HEkHYq3aKs7Ep1ZZxyYIVyiZb8X_pT_mTnIJ_f01zPJ/s1600/IMG_2124.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCkfzDUE3cLBYyWT-4EReyX25tBKdeRbiSZ6GZiV3lC2yeRxO2Ctt2XivviwNiDNMBgpCXKa-4HkkF0LQNKQA6A6ge1ssDtMcB_HEkHYq3aKs7Ep1ZZxyYIVyiZb8X_pT_mTnIJ_f01zPJ/s400/IMG_2124.jpg" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
A couple inches of fresh snow overnight, making this morning very nice. Some clean white snow and bright winter sunshine.</div>
<br />Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-11549138680852143742017-01-31T22:01:00.001-05:002017-01-31T22:01:34.718-05:00Super Bowl Mania !<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh57X971gBgHuG7XSVrUX-qOdChXyieEKUxBjz2im2h0KdSo1fnAGMpqXU0rGDitOuBQgfse_om5vbE7yP_pN58pbRRagXDDF5VpvuDpOMblNjYq7-n962q4JG9fRBdX9tilN-ldb1i1-C6/s1600/falcons-3631458845.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh57X971gBgHuG7XSVrUX-qOdChXyieEKUxBjz2im2h0KdSo1fnAGMpqXU0rGDitOuBQgfse_om5vbE7yP_pN58pbRRagXDDF5VpvuDpOMblNjYq7-n962q4JG9fRBdX9tilN-ldb1i1-C6/s400/falcons-3631458845.jpg" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<b><a href="http://www.11alive.com/sports/photos-super-bowl-logos-over-the-years/394521576">SUPER BOWL LOGOS THROUGH THE YEARS</a></b></div>
<br />Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-43091162256591125222017-01-31T21:32:00.000-05:002017-01-31T21:32:32.058-05:00Daily Koda<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXvVsA16uvbYYeac5HC_p_-Ix4trNWxMag8aPPkYDO-mN3ES10N0q3a_9HdcrZvUMzP8Odp9284RTHV4JGczxl5kdFLY3PkYkPDP5GY5cCp8Lj_487y9J4k9HwL-nOlCCeyFdz4FZZNaTb/s1600/IMG_2107+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXvVsA16uvbYYeac5HC_p_-Ix4trNWxMag8aPPkYDO-mN3ES10N0q3a_9HdcrZvUMzP8Odp9284RTHV4JGczxl5kdFLY3PkYkPDP5GY5cCp8Lj_487y9J4k9HwL-nOlCCeyFdz4FZZNaTb/s400/IMG_2107+%25281%2529.jpg" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
WALKING ON WATER.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Little dustings of snow all day, tonight as well, but nothing major at all.</div>
<br />Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-74206113533511988592017-01-31T15:20:00.001-05:002017-01-31T15:20:19.914-05:00BOYCOTT BUDWEISER !<div style="text-align: center;">and during the SUPERBOWL no less ...</div><br /><br />
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/HtBZvl7dIu4" width="480"></iframe>Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-1149636489327416582017-01-29T23:16:00.001-05:002017-01-30T02:09:37.942-05:00Dinner<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFoxzTmouQ5jgAhYyC2_Lw1C5IErMzv1LmKxW7hKSjV5ufZNI6sdoRRveqsOfbf70jkYXUohVuIXUkKJSgiQDUxgY6j0TOQKDlUv1k9amAdyHpPA2R76QtiCLoeJ_RkDRfETyb5Dt9IKau/s1600/IMG_2096.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFoxzTmouQ5jgAhYyC2_Lw1C5IErMzv1LmKxW7hKSjV5ufZNI6sdoRRveqsOfbf70jkYXUohVuIXUkKJSgiQDUxgY6j0TOQKDlUv1k9amAdyHpPA2R76QtiCLoeJ_RkDRfETyb5Dt9IKau/s400/IMG_2096.JPG" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
White Beans w Ham</div>
<div class="separator" style="clear: both; text-align: center;">
Brown Rice</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
( this was some much needed comfort food! )</div>
<br />Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-14254091052917589322017-01-29T23:15:00.001-05:002017-01-30T02:08:18.903-05:00Daily Koda<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0t9ShnQ1mMgTwozvIyr3VQ4i13cbZcC_mqOLpgGdlPleC5ZDsN0o2WN5JCQFZse6RYVVJObi7QQUUYfnJMGchWdcyby_Og3_nKfnYtXgn7sNgi8sj691gpjWnsGq1EQhLI4a-Zc1YEkPq/s1600/IMG_2089.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0t9ShnQ1mMgTwozvIyr3VQ4i13cbZcC_mqOLpgGdlPleC5ZDsN0o2WN5JCQFZse6RYVVJObi7QQUUYfnJMGchWdcyby_Og3_nKfnYtXgn7sNgi8sj691gpjWnsGq1EQhLI4a-Zc1YEkPq/s400/IMG_2089.JPG" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
The bleakest of bleak midwinters. Grey for days with simi frozen mud instead of clean bright snow.</div>
<div class="separator" style="clear: both; text-align: center;">
Hovering at or around freezing until today, when it got cold again. Maybe some snow tomorrow.</div>
<br />Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-5062409100538626572017-01-28T21:50:00.001-05:002017-01-28T21:50:01.770-05:00Stewed Rutabagas | A Chef's Life | PBS Food<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/jLraAwjFUqo" width="480"></iframe>Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-5492762342050254722017-01-27T11:13:00.001-05:002017-01-27T11:13:36.369-05:00Watch a timelapse of the National Mall on Inauguration Day<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/PdantUf5tXg" width="480"></iframe>Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-60110335754236518402017-01-26T23:54:00.001-05:002017-01-26T23:54:10.534-05:00Sinead O'Connor - Ain't it a shame<iframe allowfullscreen="" frameborder="0" height="344" src="https://www.youtube.com/embed/UUF5mrKUOVA" width="459"></iframe>Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0tag:blogger.com,1999:blog-8006001324601911557.post-37368546439600820382017-01-26T23:48:00.005-05:002017-01-27T01:13:35.581-05:00Dinner<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3ZWRTMhPri5DHa6YuZZyH8aXt-KCLbwG78sv6aIUXaEDe3Vx18CVbEvpttUsejtijy2bCR482It6Og25o0fPsYhctEDgeyY_3c8Kx0e_325E-xuOzSfuDbf5EF3CWtkw60rFGbs-A3G0t/s1600/IMG_2087.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="308" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3ZWRTMhPri5DHa6YuZZyH8aXt-KCLbwG78sv6aIUXaEDe3Vx18CVbEvpttUsejtijy2bCR482It6Og25o0fPsYhctEDgeyY_3c8Kx0e_325E-xuOzSfuDbf5EF3CWtkw60rFGbs-A3G0t/s320/IMG_2087.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Chicken</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Spaghetti Squash</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Spinach</div>
<br />Kylehttp://www.blogger.com/profile/04390003547512784973noreply@blogger.com0