Dinners

We have changed our eating habits.

Our doctor yelled at us both , and gave us a book...

ALWAYS HUNGRY ?

It's basically ATKINS, but pretty easy to do. It is not the "D" word... because they dont work and all that . The first couple of weeks , plus - is totally sugar free. So not even any splenda in our coffee or tea. 

Grilled Chicken

Spaghetti Squash

Broccoli and Cauliflower

This is pretty much what we did before, and lost all that weight. 

Grilled Pork Chop

Asparagus

Purple Cabbage

The eating is not all that hard, I mean, Im not crazy craving things. But its the planning, shopping, and eating three meals a day.

Grilled Chicken

Roasted Cauliflower

Sugar Snap Peas

No potatoes, no rice, etc....

Haddock

Brussels Sprouts

Delicata Squash

SO - the photos will be pretty dull for a good while.