Sunday, November 1, 2009

Know Your Vegetables.

KALE!

Kale or borecole is a form of cabbage (Brassica oleracea Acephala Group), green or purple, in which the central leaves do not form a head. It is considered to be closer to wild cabbage than most domesticated forms. The species Brassica oleracea contains a wide array of vegetables including broccoli, cauliflower, collard greens, and brussels sprouts. The Cultivar Group Acephala also includes spring greens and collard greens, which are extremely similar genetically. READ MORE......

It is a very good fall winter vegetable, if you like collard greens, you will love kale.

Kale, chili, a couple of sweet peppers for color, onion, lemon, a little garlic
the vegetables, and the stems of the kale.
add the washed , chopped kale.

I added a little bit of chicken stock and lemon juice. It was delicious.

2 comments:

Jeff said...

Looks good. Like the pics.

b said...

yummy. I need to find a good place to buy this stuff since I can't grow it. The chard in the store looks nasty, too.